Losing weight?

Diet is always the most essential part in any weight loss plan. By safely compressing your stomach, waist trainers can effectively curb appetites as the body adjusts to eating smaller portions during meals.

Trying to tone up?

Wearing a waist trainer during exercise increases perspiration which has a cleansing effect, removing toxins and impurities and helps the body’s thermogenesis process.

Suffer from back pain?

A lot of people are not aware of this, but waist training is excellent for your back. Improve your posture with waist training as it aids in keeping the body upright. Waist trainers assist those who stand or sit for extended periods of time, keeping you from slouching, helping to relive tension and pain in the back. However always consult your physician before use.


Want to regain your pre-pregnancy body?

During pregnancy, hormones such as estrogen, progesterone and relaxing, help to loosen the abdominal muscles and the pelvic structure, while supporting joints and ligaments to prepare for childbirth, remain in the body after childbirth for approximately six months.

Wearing a compression garments work by drawing in stretched muscles, providing a support structure around the torso, while reducing strain on ligaments and joints in the lower back, pelvis, and buttocks.  Reducing stress in these areas enhances your body’s ability to return to its pre-pregnancy alignment.

Remember waist trainers are not a quick fix! You must eat clean and exercise to see results.

Waist training is about supporting you along your way and your body goals.


*Always consult your physician before use.

Waist Training Wearing Tip

A modern-day waist trainer is the tool for waist cinching and highlighting the hips and bust to get an hourglass figure. Even though ancient women hated this difficult piece of garment, but modern day women just can’t get enough of it! With so many options to choose from, waist trainers have become not just fashionable but are also functional.Long gone are the days when seeing someone wearing corset in public will produce shock amongst people. Today, it is seen wearing by everyone, from office persons to celebrities walking red carpets. The possibilities in corset style are endless and this is the reason why it has becoming increasingly popular among women.  

If you are someone who want to wear a corset too but don't know how to style it, then this article will help you to understand different styling. Read these styling tips to choose according to your body type and wear it like a queen!
Wear it over and under clothes

Waist trainers are designed in a way that it can be worn under your clothes and also as an outerwear both. You can wear any one option as per your style preference. Be sure to try a few options and create similar look with belt.
Wear over a dress

The best way to style a dress and to add a bit of oomph is with a white under bust Corset. Just make sure to choose a breathable material like cotton or maybe mesh. Most importantly, you can choose a shape that can be worn without layering anything underneath. This type of waist trainer goes well with a dress that has a showing neckline.
Match it with crop top

Another stylish yet comfortable way to wear your bustiers & corsets is to wear a crop corset top with a pair of shorts. This overbust waist trainer top usually comes with bust cup to give a proper support and also to look stylish. You can also match it with your maxi skirt or high-waist shorts.  
A flouncy top underneathMany women prefer to style their corset along with an oversized blouse, especially when going out for a breezy summer evening. If you are sitting in an open air club, you can totally go with a corset and blouse combo.

Styling a waist trainer is a matter of personal style preference, statement, comfort, and fashion ideas according to the body type. Don't be ever afraid to experiment but always make sure that your end result outfit is well tied together with a corset.

If you're undecided on waist training then Secretcurvesonline’s body shapers for women is your secret weapon to help you conquer on whatever your agenda is - day or night. Their shape wear range has something for every woman and every type of need, from everyday office wear to a night on the town or a big event.


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